Sunday, January 25, 2009

Academic Motivation for a Higher GPA Score


Students today are realizing the need to have academic motivation in order to succeed in school. One of the most important things for college and high school students is the key to raising their GPA. This is the motivating factor that probably keeps them in school.

To achieve academic motivation, a student needs to be able to keep their attention focused on the GPA goal that they have created for themselves. To maintain your academic motivation for a higher GPA requires certain disciplined actions that you must take. Below are some of the things you must do:

Make sure you attend all your classes

Pay attention and take notes

Do a weekly review of your notes and goals

Make appointments with instructor to go over your progress or to ask any questions

Find people who have academic motivation and emulate them. Ask for their assistance if possible.

Avoid too much parties or late-nighters

Academic motivation can also be received from parents, family members, friends and people who have your best interest at heart or who mean you well and want you to succeed in life. For the most part though, it is your decision to succeed that will enable you to increase your GPA scores.

Assuming responsibility

The opposite is true that if you don’t attend classes regularly, you won’t reach your GPA goal. So get your priorities straight and get to class early. Sit in the front row if at all possible so that you can be more attentive and focused. Ask questions in class even if your classmates think you are acting silly or too thorough. This is your academic motivation goal and not theirs.

If you follow the crowd and overextend yourself with a lot of late night parties and wait until the last minute to study or do a paper, then the results you get will be indicative of your irresponsibility in the first place.

The saying, “birds of a feather flock together,” holds true and you can make it work for you by finding academically smarter students than you are and flocking to them so you can learn how they study and what makes them succeed.

Take a lot of notes in class. If you have to miss a class for whatever reason, then get the notes from someone else. Review your notes before the next class and be sure to ask questions about those notes when you get to class.

Make appointments when necessary with your instructor to inquire about your progress and maybe how you can improve your GPA to get higher scores. Your instructors are always open to seeing your success because that is what educators do.

Friday, January 23, 2009

How Teeth Whitening is Done



At-Home Teeth Whitening

- First you need to go for tray fitting where a customized
impression is made of your upper and lower teeth. Then, for
a few hours everyday, you need to wear these customized
trays that are full of teeth whitening gel.

You need to do this for at least 3 days. The charges range
from free to less than $500.

In-Office Teeth Whitening

- You can choose from several different proprietary teeth
whitening processes. A teeth whitening gel is applied to
your teeth, usually Zoom, and a light is focused on it for
at least 1 hour or so.

The gel reacts with the light and thereby whitens the
teeth. Then, in another somewhat similar process, a teeth
whitening gel made from diluted hydrogen-peroxide is
applied to your teeth.

Then a blue light, called BriteSmile, is shone on it to
whiten the teeth. In another process, you can whiten your
teeth up to 10 shades using power light bleaching called
Rembrandt.

Some dentists claim that this also helps protect against
new stains, browning or yellowing of your teeth. This might
cost you upwards of $500.

Sometimes your teeth might become more sensitive for a
couple of days following a teeth whitening procedure.

Also, if your teeth have become yellow because you consume
excessive colas, red wine, tea or coffee then you might
notice perceptible differences in the shade of your teeth.

But if you have yellow teeth due to smoking or medications,
well, then the changes after your teeth whitening
procedures might not be so drastic.