Monday, October 13, 2008

..manage our anger..

"Get mad, then get over it"
Colin Powell

Anger..one word of danger which needs to be spelt in capitals because our daily lives move around both. we are angry at someone and all but mostly at our own selves.. we are angry because we are unable to fulfill our own expectations, our own desires and we blame others.. to overcome it, a simple exercise of pouring it all out in a diary in pencil may help.. Take out your emotions, use whatever language you feel like and leave it. Read it up the next day and if you want to erase with an eraser.. You'll erase the emotions from your heart.. this is the one way to let away our mad or anger to someone or something..it not so good to let the anger controlled ourselves, so get over it so that our life can be more peaceful than before..

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